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Making A Morning Cup, of Fresh Ceremonial Cacao, A Step by Step Guide!

 The process of mindfulness and meditation, when honoring this sacred medicine!


 


Having dived into (for many months) the process of creating and acquiring the best nutritional value out of the cacao brew with the Fresh Grandmother Medicine Ceremonial Cacao Paste.


Let your intuition guide you as you prepare you Grandmother Medicine Ceremonial Cacao into deeper states of consciousness and awareness of what your body requires.

You are your best teacher, guide and Healer - Rachel Ickeringill (The Galactic Shaman/ medicine Woman)


Before starting, I've already dropped into the sacred preparation space. As I slowly shave my cacao pieces into small powdery spoon fulls for my cup, smelling the rich aroma of the earthy tones (while sneaking a chunk to eat, savoring the, semi sweetness not bitter taste of the dark raw, powerful cacao) this is where, my gratitude, Love and connection into myself and the spirit Of IxCacao combine to bring about the Heart opening.


Morning Ceremonial Cup preparation.


Ingredients you will need:

Included is everything you need to make this recipe perfectly! With measurements & optional additions:

  • Cup

  • Raw Honey

  • Organic Coconut Milk or any other plant based milk (if desired)

  • 2 Dessert spoons Raw cacao Paste, finely chopped (powdered) or blended

  • Cinnamon (pinch)

  • Cayenne Pepper (pinch)

  • Nutmeg (pinch)

  • Sea Salt (to taste)

  • Hymalyan Rock salt (to taste)

All ingredients are by intuition and listen to your body, please!


Other Essential Items:


  • Kettle

  • Pot (by stove top)

  • Whisk

  • Filtered water

  • Chopping board and knife or blender if preferred


Step By Step Kettle Directions

  1. Boil your filtered water to just on steaming as this with give you the right temperature to melt you your cacao paste.

  2. In your cup place to dessert spoons of cacao or amount to liking.



3. Slowly add your near boiling water a small amount at a time (adding the whole amount will not make for a good paste, as it will separate), with your whisk, start stirring. Keep adding small amounts of water to the paste to bring it to a consistency of melted chocolate, as you do this keep on being mindful and add your blessing of love and gratitude to activate the cacao. As you begin to fill up your cup with water, while whisking away, to keep your cacao brew from separating, feel into what spices, honey or (plant based milk you enjoy) you may feel you may need. Time to set your intention for this delicious brew before you, whispering it into your brew, pause and feel the cacao activating.







4. Invite in IxCacao to bless your Grandmother Medicine Ceremonial Cacao and invite any other blessing to come in as well. Time to set your affirmation by whispering into your brew, pause and feel the cacao activating with your affirmation and the energy growing.


5. Sitting in your place of meditation and relaxation, holding your cup between both hands and then bringing it to your heart and feeling the warmth of your blessings and grounding in, while smelling the rich aroma of the Cacao and spices infusing your body with relaxation, continue with your gratitude, now bringing it up to your third eye, giving gratitude and love through your 3rd eye and feeling the medicine of the Cacao grounding you into your body, slowly bringing it down your cup back to your heart, as you get to your lips, take a small sip and whisper anything else you wish to infuse your brew with.


Step By Step Stove Top Directions:


  1. In your saucepan (on low heat) place two dessert spoons of uncut raw cacao or amount to liking. Bring to the melting point, then

  2.  slowly add your plant based milk or water, a small amount at a time (adding the whole amount will not make for a good paste, as it will separate), with your whisk, start stirring. Keep adding small amounts of milk or water to the paste to bring it to a consistency of melted chocolate, as you do this keep on being mindful and add your blessing of love and gratitude to activate the cacao.

  3. As you begin to fill up your saucepan with milk or water, (DO NOT BOIL) bringing the pot to just on steaming (if you can insert your pinky, perfect) while whisking away, to keep your cacao brew from separating, feel into what spices, honey or water or plant based milk you enjoy, you may feel you may need.

  4. Add your intention as you are stirring or whisking away for this delicious brew before you, whispering it into your brew, pause and feel the cacao activating.

  5. Follow steps 4 & 5 to finish






Time for you to Injoy your Sacred Grandmother Medicine Ceremonial Cacao!





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