Wednesday Nights meditation (4)

Each  Wednesday we go through a guided 20 minute meditation, sitting in  stillness, whilst soft gentle music is playing in the background to  enhance your peaceful journey.

Taking a moment out of time to, be, be you, be still, sit quietly and unwind.

We then sit and share our experience, if we feel up to it, while fully connecting and grounding back into the body. Before we finish up and head home.

No bookings required, doors open at 6.45 and are locked at 7pm to start.

Exchange: $10pp (cash only please)